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| 85% dark chocolate, I can't live without it. 2 or 3 squares are the perfect way to round off a meal. |
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| marinated artichokes. some can taste earthy but shop around because others are delicious. |
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| Prawns. Grilled or dry fried, they make a filling snack. |
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| Roasted beans. these are from Food Doctor and taste brilliant. I know it doesn't sound like they would, but they do. You can make your own by spreading drained, tinned beans in a single layer on a baking tray and baking in the oven at 200 (gas 6) for 45 minutes. Drizzle over olive oil, salt and cayenne pepper for a good flavour. |
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| 'Ham roll'! my son loves these. It is a roll of fresh sliced ham. The organic hams really are worth the extra cash. |
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| Blueberries and raspberries are full of anti-oxidants and have enough fibre to off-set the natural sugar. Defrosted frozen organic raspberries often taste better than fresh. |
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