Bircher Muesli (Serves: 1, Preparation time: 5 minutes, Cooking time: none)

I often eat this for breakfast on days when I don't have time to make porridge, although it also makes a filling dessert or snack. It is creamy and rich yet super healthy. 

40g oats

2 tsp linseeds

juice of 1 apple (approx 50ml)

1/2 tsp cinnamon

8 raspberries (frozen or fresh)

30ml natural yoghurt

Put all the ingredients except the yoghurt into a small bowl, mix, cover and leave in the fridge overnight.

Before serving, add natural yoghurt, stir through and enjoy!