Monday, 8 May 2017

Eastern Bean Stew - prep 10 mins, cooking 50 mins, serves 12

Adapted from none other than Yotam Ottolenghi, this is one of my favourites...

Ingredients
2 tins chickpeas, drained
2 tins butterbeans, drained
3 onions, diced
5 garlic cloves, minced in the garlic crusher
1 tsp turmeric
450g yellow split peas
4 litres chicken stock
70g parsley, chopped
30g dill, chopped
70g coriander, chopped
300g fresh baby spinach
200g spring onions, sliced
3 tablespoons of white wine vinegar
juice of 4 limes

Method
In a large cooking pot, add a small amount of olive oil and sweat the diced onions and garlic over a low heat for up to 10 minutes.
Stir in the turmeric.
Add the chickpeas, butterbeans, split peas and stock to the pan and simmer for 30minutes.

Add the herbs, spinach, spring onions and white wine vinegar and cook for 15 more minutes.

At the very end, add the juice of the 4 limes and stir well.



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