Mexican courgette and mushroom (serves 4, prep time 10 mins, cook time 10 mins)

This is a Mexican Twist on a Deliciously Ella recipe.

Ingredients:

• Olive oil
• 4 small courgettes, sliced finely
• 250g chestnut mushrooms, sliced finely
• 120g brazil nuts
• 4 ripe avocados
• juice of 4 small limes
• 25g fresh mint leaves, diced finely
• 25g fresh coriander, diced finely

First, blitz the brazil nuts in a food processor until they resemble breadcrumbs.

Next, start to gently fry the courgettes and mushrooms in olive oil for 5 minutes. 

Whilst these are cooking, scoop out the flesh of the avocados and add to the food processor, along with the lime juice. Blend well.

Now, mix together the avocado paste with the courgettes and mushrooms and add in the mint and coriander leaves. 

quick, healthy and tasty!